速報APP / 健康塑身 / Meditly - Breath, Meditate & Relax

Meditly - Breath, Meditate & Relax

價格:免費

更新日期:2019-05-13

檔案大小:因裝置而異

目前版本:1.0.1

版本需求:Android 4.1 以上版本

官方網站:http://interspaceltd.net

Email:przemyslaw.szustak@interspaceltd.net

聯絡地址:7A, Sir Luigi Camilleri Street Sliema SLM 1843, Malta

Meditly - Breath, Meditate & Relax(圖1)-速報App

FREE meditation app! Try it!

Meditly - Breath, Meditate & Relax(圖2)-速報App

Join the millions experiencing lower stress, less anxiety, and more restful sleep with our breathing program. Recommended by top psychologists, therapists, and mental health experts.

Meditly is the perfect mindfulness app for beginners, intermediate and advanced users.

Meditly is a portable stress management tool that help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Meditly can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.